Probiotics are “live bacteria” living in a healthy person’s intestine that provide positive health effects when proper amounts are taken. They produce lactic acid, which favors the growth of beneficial bacteria and discourages the growth of harmful bacteria.
Probiotics are recommended to help with your digestive health. They can be found in the form of a dietary supplement or taken from foods such as yogurt.
Health Benefits of Probiotics
Apart from improving the overall health of your digestive system, probiotics can help reduce systemic inflammation which is a major cause of many health complications.
Scientific research has proved that these bacteria can also alleviate signs of depression and anxiety in individuals with clinical depression. There is also evidence that links probiotics to improved skin health.
In addition, they help with the following conditions:
- Irritable bowel syndrome
- Inflammatory bowel disease (IBD)
- Infectious diarrhea (caused by viruses, bacteria, or parasites)
- Diarrhea caused by antibiotics
Types of Probiotics
Many different types of bacteria are classified as probiotics. Each one of them offers specific health benefits, but most of them come from two main groups.
- Lactobacillus: This is perhaps the most common type of probiotics. It is the one that you will find in fermented foods and some supplements.
- Bifidobacterium: You can find this type of probiotics in a wide range of dairy products. Bifidobacterium helps to ease severe symptoms of irritable bowel syndrome (IBS).
How Do They Work?
Probiotics keeps you healthy in the following ways:
- Probiotics replace your “good” bacteria which are lost when you take medication such as antibiotics.
- Taking probiotics will help you balance “good” and “bad” bacteria and hence promotes a healthy gut.
Atomy Probiotics
The intestines of humans contain both beneficial and harmful bacteria. In healthy bodies, these two are well balanced and beneficial bacteria dominate.
Taking Atomy probiotics helps promote the growth of beneficial bacteria and to reduce harmful bacteria.
Prebiotics vs. Probiotics
Prebiotics are indigestible plant fibers that promote the growth of beneficial bacteria in your gut. They ensure your digestive system is working properly.
Prebiotics are carbs and not digestible to your body. They move to your lower intestines and feed the good bacteria. Hence they are necessary to the survival of good bacteria.
They are available in many vegetables, fruits, and whole grain.
Various prebiotics are included in Atomy Probiotics to further promote the health of your gut.
Bottom line
Probiotics are recommended for your digestive health. Atomy Probiotics ensures many benefits to your gut health. In particular:
- 12 types of mixed Lactobacilli make your stomach happy.
- Increase helpful Lactobacilli and supports natural bowel movements.
Take two packets of Atomy Probiotics at night and feel amazing the next day! May intake as is, or may mix with water or other drinks to your liking.
Buy Atomy Probiotics Now ( To view the price use ‘Login ID: 3248306, Password: 0000‘ ).
Join Atomy Rocket City Center (ARCC) Team and enjoy members-only pricing on Atomy Probiotics and other amazing Atomy products.
Hi, my name is Sopo Yung. I share natural health remedies and strategies to guide you to a healthier natural lifestyle –My passion and mission are to help you enjoy a fulfilled healthy life.
