Atomy Organic Black Chia Seed

Atomy Organic Black Chia Seed is a nutrient-rich, modern-day superfood that is ideal for today’s healthy lifestyles. Chia Seeds was Time Magazine’s top 10 superfoods in 2016. It’s versatile and great in recipes and is considered to be one of the healthiest foods on the planet.

Loaded with nutrients, Atomy Organic Black Chia Seed is;

• Excellent source of protein and fiber.
• High in omega 3.
• Naturally gluten-free.
• Vegan.
• Non-GMO.

Origin of Chia Seeds.

Chia Seed is an ancient grain discovered and cultivated by the Aztecs and Mayans centuries ago. The word chia came from ancient Mayan meaning strength. Ancient warriors used this tiny seed to attribute stamina and endurance. Today, chia seeds have far more benefits than when it was first discovered.

Benefits of eating Atomy Organic Black Chia Seeds;

Atomy Organic Black Chia Seed is USDA certified organic so you can consume with confidence. Benefits include:

1. Abundant in Omega-3s.

Chia Seeds, a great source of Omega-3s may lower the risk of heart diseases and help to prevent inflammatory diseases.

2. High in Quality Protein.

Organic Chia Seeds contains all eight essential amino acids.

3. Packed with antioxidants.

Atomy Black Chia Seeds are enriched with antioxidants that fight against free radicals and shown to delay signs of aging.

4. High in Dietary Fiber.

Chia Seeds contains about 11 grams of fiber in 2 tablespoons and is a great source for daily dieting. The fiber aids digestion and helps to prevent constipation.

5. Chia Seeds are rich in calcium good for bone health.

6. Organic Chia Seeds are abundant in minerals, protein, and amino acids, to help generate energy and metabolism.

7. Chia Seeds is a superfood good for Dieting because of low calories.

Why Atomy Organic Black Chia Seeds?

1. Vegan.

As a nutrient powerhouse, chia seeds are one of the richest sources of protein and omega 3 for vegans or vegetarians.

2. Naturally Gluten-Free.

A gluten-free diet is a diet that excludes the protein gluten.

Gluten is found in grains such as wheat, barley, rye, and all their species and hybrids.

To be labeled as gluten-free, the FDA states that it must contain no more than 20 parts per million (ppm) of gluten.

3. Non-GMO (Certified).

Creative ways to use Chia seeds!

Chia seed is a versatile ingredient that can be easily added to recipes.

• Organic Chia seeds can be eaten raw (whole or ground), soaked in juice, added to porridge and pudding, or added to baked goods.
• Soaking chia seeds in water before using makes it easier to be digested.
• Because of their ability to absorb both water and fat, they can be used to thicken sauces and even used as egg substitutes in recipes.
• When ground down to flour, chia seeds flour can be used in most gluten-free recipes.
• Soak it in almond milk or juice to create a chia pudding for breakfast or a snack.
• Can be added as a whole or ground in smoothies, mixed into yogurt, sprinkled on salads, and more.
• Chia seeds have a long shelf life – store in a cool and dry place.

Recommended daily allowance.

• Adults over 18 years old: up to 20 grams.
• Children between 10 and 18 years old: up to 10 grams.
• Children under 10 years old: no more than 8 grams.
• Take an appropriate amount (about 15g per day).

How to storage 

• Cover and store it in a cool place away from direct sunlight.
• Chia seed jelly or pudding can be stored for about two weeks in a refrigerator in an airtight container.

Some ways to enjoy Chia Seeds

• Add to yogurt, tofu, salads, soups, cereal, and smoothies, Or,
• Grind them up to use as an egg substitute or a thickening addition to pudding sauces and gravies.

Enjoy Atomy Organic Black Chia Seed as part of your healthy, nutritious, and tasty lifestyle.

Sopo Yung

Hi, my name is Sopo Yung. I share natural health remedies and strategies to guide you to a healthier natural lifestyle –My passion and mission are to help you enjoy a fulfilled healthy life.